What are clear liquids?

WestGlen GI

A clear liquid diet consists of clear liquids — such as water, broth and plain gelatin — that are easily digested and leave no undigested residue in your intestinal tract.

  • Water (plain, carbonated or flavored)
  • Fruit juices without pulp, such as apple or white grape juice
  • Lemonade
  • Carbonated drinks, including dark sodas (cola and root beer)
  • Gelatin (Jell-O) without fruit
  • Tea or coffee without milk or cream
  • Sports drinks
  • Clear, fat-free broth (bouillon or consommé)
  • Popsicles